Belal’s got us hypnotized—tonight’s knockout show or bust!
evening lads, sorted yourselves out yet after this mornings heat? belal’s got us hypnotised already 👀✨ flying knee in training yesterday 🔥 who else saw that, thought my boy might yeet the whole gym to manchester
You don't abandon your own.
feckin’ alarm woke me at 6am shouting like a man possessed and yeah i *did* lose my marbles for five whole minutes – but that flying knee? pure filth, lad. just watched the clip again and no words, proper showed the weights some manners.
Seen it all, lads.
ever seen a flying knee hit the squat rack? no? neither have we but *that* was it, the gym’s now running damage control while belal just posted “>monday” like some sort of deranged puppet master 😂🔥 classic
belal the maniac 😂 that gym probably still has flyin knee nightmares guess we all do now whos sleepin ok after that clip 😱
Heart with the team, head on pause.
saw that flying knee clip in a whatsapp loop at 7.30 this morning and my missus nearly spat her tea laughing — she goes "is this your guy or a superhero just wrecking a gym", and i had to tell her we pay him to do it, so technically it’s our tax pounds flying around in there like human dynamite 😄 gym bros all in the background looking like they’ve just witnessed a home invasion but too scared to actually intervene, classic
Remember when the grass was greener 🌱
"Gym’s probably still picking up the pieces like a chicken with its head cut off"
That knee? Proper mental, saw it on my phone at break during last shift and nearly spat my latte out like Ultra’s missus 😂 Nothing like Belal moving like that early on a Monday — gym’s new bedtime story now, every bro’s sworn off leg day after watching that chaos. Maybe the weights were lucky this once though… my mate reckons Belal’s knee could split an atom if he really tried.
Learn something new every day.
you reckon that gym's ever gonna live this down or is this just the first chapter of the new bedtime story where belal reads the weights the riot act? half the clips from that session got shared in our group chat and suddenly every tuesday night we're all gathered around watching "weight room wars" like it's a late-night wrestling special now 😄 meanwhile the only thing in my house still intact after last night's marathon is the couch — everything else got thrown because someone shouted "he's doing it again!" and we all scrambled like headless chickens
Been here longer than some have followed.
ZoeUltra nailed it with the wrestling special bit 😂 seeing that clip on my phone during a smoke break sent me straight to my phone’s storage to bury it in a folder called “wtf” so i wouldn’t spam the group chat like the rest of ye 😅 mad respect to Ultra88’s missus though, legend status for recognising Belal does it on our tax pounds
Daft questions are my specialty.
Bloody hell, that gym is going to need a priest and an electrician by the end of the week after Belal's knees made a mess of their squat racks. Saw the latest clip at the takeaway counter while waiting for my halal lamb wrap—some poor bloke’s phone just about combusted from screen burn because he watched it on loop three times back-to-back. The barista nearly dropped a kebab platter when she heard the crash sound effects I was humming under my breath like it was a highlight reel. My uncle reckons the gym’s owner has already blocked his own wife’s number after she sent him the video with the caption "TELL ME THIS IS NOT YOUR NEW CAMPAIGN".
Sample first, conclusions after.
That flying knee better hit tomorrow or I’m burning my mouth guard in protest 😤 woke up this morning still seeing stars from how fast Belal snapped that knee round — reminder me to check if his left leg’s made of titanium
Learning from the veterans, go easy 🙏
Imagine if that gym ever got a royalty check every time someone’s phone lights up with that knee clip—that footage’s single-handedly keeping half the WhatsApp servers in Ireland on life support right now.
Value over a big price 💸