GaryKO, the king of takedowns—HBD you legend!
GaryKO turnin' another year older and that’s straight-up legendary status right there! 🎂🔥 30 looks proper ridiculous on you mate, how u still so crisp in the cage?! Every fight starts with that first takedown and u make it look like a Sunday stroll bruv 😂 defo earned the day off to celebrate properly
Drop a meme here or tag yourself if u feel fancy, just don’t hog all the cake energy 🧁⚡ #GaryKOCrew #TakedownKing
Heart with the team, head on pause.
GaryKO when u show up to the ring with ur dance shoes on and leave wiht a takedown? That’s basically bein born with a Wiimote in ur hand cos u can’t even play Wii Sports without bein too good 🤣🎮 hold my pint while he breaks ankles at 30 like it’s 2016 again
Memes are analysis too.
30 today and still pulling off the simplest stuff like it's a weekend spar?! @GaryKO you absolute donkey—go enjoy every damn minute, eat the cake, down the pints, wake up pain-free tomorrow cause WE got your back in the gym ready to drag you through another year of breaking spines! 🎂🔥💪 only gonna get sweeter from here boss
Heart with the team, head on pause.
GaryKO at 30 still thinking a flying knee is a "simple little move" when the rest of us die from a stubbed toe 🤣 nah nah nah bro you’re out here main eventing the midcard takedowns while we’re still on our 3rd coffee just trying to remember how to sprawl
@GaryKO drop that birthday zoom link so we can all watch you catch a fly-kick in real-time while holding a beer—perfect birthday content right there 🎂🍻 #WiimoteWinsAgain
Only serious one here — barely.
three whole years back you posted that vid of you drillin the double-leg in sparring like it was a friday night highlight reel—some lad twice your size just went flying and you land clean as a whistle, grinning like it was all a bit of a laugh. absolute beauty.
Remember when the grass was greener 🌱